Stock Photo: Cover May Be Different
Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
by Andrew Weil
- Used
- Paperback
- Condition
- VG
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Seller
-
Seattle, Washington, United States
Payment Methods Accepted
About This Item
William Morrow Paperbacks, March 2001. Trade Paperback. VG. used trade paperback edition. lightly shelfworn, corners perhaps slightly bumped. pages and binding are clean, straight and tight. there are no marks to the text or other serious flaws.
Synopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Magus Books
(US)
- Bookseller's Inventory #
- 1162630
- Title
- Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
- Author
- Andrew Weil
- Format/Binding
- Trade Paperback
- Book Condition
- Used - VG
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0060959584
- ISBN 13
- 9780060959586
- Publisher
- William Morrow Paperbacks
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- March 2001
- Pages
- 320
Terms of Sale
Magus Books
Please call 206-633-1800 or email magus@seanet.com with questions regarding any item or order. We accept payment by Visa, Mastercard, Discover, and check. All items may be returned within one week of receipt if not as described for full refund of purchase price with prior notification. All items will be shipped within 3 business days of receipt of order via USPS media mail. Shipping costs are based on items weighing 1 kg (2.2 US lbs.) or less. International orders and expedited shipping may be charged extra for larger items. Orders shipped within the state of WA will be charged local sales tax. No dealer discounts for online sales.
About the Seller
Magus Books
Biblio member since 2005
Seattle, Washington
About Magus Books
Located in Seattle's University District since 1978, Magus is one of the oldest and largest independent used bookstores in the Seattle. With more than 70,000 titles in all fields and hundreds of carefully selected new arrivals every day, Magus is a vibrant and always interesting book shopping experience. Please search or browse our inventory of hard to find, out of print, used and rare books. If you can't find what you like please email us at magus@seanet.com or call us at 206-633-1800 and we will search our off-line inventory for you. We have more than 70,000 books in-store and only 12,000 online so our shelf inventory is significant.
Glossary
Some terminology that may be used in this description includes:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...
This Book’s Categories
Positive Representation Matters
Books transmit cultural values and can shape the views of society. Learn more about the history of American literature in Collecting Children’s Literature by Writers and Educators of the Harlem Renaissance.
Collecting P. T. Barnum
P. T. Barnum was not only one of the founders of modern day circus performance, he was also the author of the second most printed book of the 19th century. Learn about collecting P. T. Barnum books and ephemera here.
