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Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity

Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity

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Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity

by Fragoso, Sarah

  • Used
Condition
Used - Good
ISBN 10
098256581X
ISBN 13
9780982565810
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About This Item

Victory Belt Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.

Synopsis

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo , Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo , Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
4947265-6
Title
Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity
Author
Fragoso, Sarah
Book Condition
Used - Good
Quantity Available
3
Binding
Paperback
ISBN 10
098256581X
ISBN 13
9780982565810
Publisher
Victory Belt Publishing
Place of Publication
Auberry, California, U.s.a.
This edition first published
2011-04-25

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Better World Books

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About the Seller

Better World Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Reno, Nevada

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