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London and New York: Routledge - Imprint of the Taylor & Francis Group, 2011. First Edition . Trade. Very Good. 5" x 7 3/4. 204 Pages Indexed. Page 31-32 top corner has light crease from being using as a bookmark. No other defects noted to this otherwise as new book with flawless interior text pages. Bad things can, and do, happen to any of us irrespective of whether we are good or bad, whether we consider ourselves lucky or doomed, and with no regard to fairness. Any of us can find ourselves facing redundancy, the breakdown of a relationship, bankruptcy or any number of life changing crises, or supporting someone else who is. And sometimes, no matter how much we might try, there is nothing we can do to prevent or reduce the problem. But that doesn't mean you have to be helpless; no matter how bad the situation you're about to deal with, there are things that you can do to become more resilient and that will help you face the storm that's coming towards you or yours. Using…
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Facing the Storm
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience when your World's Falling Apart
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Routledge, 2011-07-27. Paperback. Good.
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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Routledge, 2011. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780415676595
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