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Gastrointestinal Health : A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation

Gastrointestinal Health : A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation

Gastrointestinal Health : A Self-Help Nutritional Program to Prevent, Cure, or
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Gastrointestinal Health : A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation

by Steven R. Peikin

  • Used
  • good
  • Paperback
Condition
Good
ISBN 10
0060984058
ISBN 13
9780060984052
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About This Item

Perennial, 1992-04. Paperback. Good.

Synopsis

Do you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems.Whether it's constipation, diarrhea, gas, hemorrhoids, ulcers, heartburn, colitis, gallstones, or one of the many other digestive tract problems, Dr. Steven Peikin's self-help nutritional program will help keep you out of the doctor's office -- and feeling great. Based on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine. He provides a detailed list of "flag foods" to avoid in the case of specific problems; shows you how to use exercise, over-the-counter drugs, prescription drugs, and stress management to complement the program; and offers advice for coordinating the program with weight loss (or weight gain), working with medical professionals, and measuring progress.

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Details

Bookseller
Ergodebooks US (US)
Bookseller's Inventory #
SONG0060984058
Title
Gastrointestinal Health : A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipation
Author
Steven R. Peikin
Format/Binding
Paperback
Book Condition
Used - Good
Quantity Available
1
ISBN 10
0060984058
ISBN 13
9780060984052
Publisher
Perennial
Place of Publication
New York, New York, U.s.a.
Date Published
1992-04

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Ergodebooks

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HOUSTON, Texas

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