Heart of Yoga: Developing a Personal Practice
by Desikachar, T. K. V
- Used
- Condition
- Used - Very Good
- ISBN 10
- 089281764X
- ISBN 13
- 9780892817641
- Seller
-
Minneapolis, Minnesota, United States
Payment Methods Accepted
About This Item
Synopsis
“The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya’s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya’s yoga. Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual’s changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father’s system as well as his own practical approach, which he describes as “a program for the spine at every level--physical, mental, and spiritual.” This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.” ~From the Publisher
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- Magers and Quinn Booksellers (US)
- Bookseller's Inventory #
- 19499
- Title
- Heart of Yoga: Developing a Personal Practice
- Author
- Desikachar, T. K. V
- Book Condition
- Used - Very Good
- Binding
- Trade paperback
- ISBN 10
- 089281764X
- ISBN 13
- 9780892817641
- Publisher
- Inner Traditions
- Place of Publication
- This edition first published
- 03/01/1999
Terms of Sale
Magers and Quinn Booksellers
About the Seller
Magers and Quinn Booksellers
About Magers and Quinn Booksellers
Glossary
Some terminology that may be used in this description includes:
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- Remainder Mark
- Usually an ink marking of some sort which indicates that the book was designated a remainder. In most cases, it can be found on...