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How to Beat Depression One Step at a Time.
by Chellingsworth, Marie; Farrand, Paul
- Used
- Paperback
- Condition
- See description
- ISBN 10
- 1472108833
- ISBN 13
- 9781472108838
- Seller
-
Annandale, New South Wales, Australia
Payment Methods Accepted
About This Item
London: Robinson, 2015. Reprint ed.. Paperback small trade, very good condition, diagrams, worksheets, tables, faint toning edges, faint sticker mark front cover. 243 pp. Marie Chellingsworth and Paul Farrand provide a good resource for helping to beat low mood and depression, either by oneself or with the support of an support service. The book draws on a therapeutic approach known as Behavioural Activation, which has been recommended as an effective method of treating depression.
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Details
- Bookseller
- Bookhome Sydney (AU)
- Bookseller's Inventory #
- 30967
- Title
- How to Beat Depression One Step at a Time.
- Author
- Chellingsworth, Marie; Farrand, Paul
- Book Condition
- Used
- Edition
- Reprint ed.
- Binding
- Paperback
- ISBN 10
- 1472108833
- ISBN 13
- 9781472108838
- Publisher
- Robinson
- Place of Publication
- London
- Date Published
- 2015
- Keywords
- health, self-help, psychology, depression
- Bookseller catalogs
- SELF-HELP & PERSONAL GROWTH;
Terms of Sale
Bookhome Sydney
Parcels posted within Australia by Australia Post. Overseas parcels from Australia posted by Air Mail with full tracking (about 10 to 30 days delivery, but delays in post possible). Expertly wrapped. Genuine guarantee. We request extra postage for heavy books.
About the Seller
Bookhome Sydney
Biblio member since 2004
Annandale, New South Wales
About Bookhome Sydney
Friendly family-owned internet bookshop located in Sydney's inner west. Selling books since 1998 (online since 2000). A broad range of quality secondhand and antiquarian books, particularly Australian history and society (Australiana), psychology, health, animals/pets, environment, science, religion, books for children. Mostly nonfiction.
Glossary
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