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The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance

The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance

The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak

The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance

by W. Timothy Gallwey

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  • Paperback
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New
ISBN 10
1447288505
ISBN 13
9781447288503
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About This Item

Paperback / softback. New. 40th anniversary edition of the classic sports psychology bestseller.

Synopsis

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including a new introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

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Details

Bookseller
The Saint Bookstore GB (GB)
Bookseller's Inventory #
A9781447288503
Title
The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance
Author
W. Timothy Gallwey
Format/Binding
Paperback / softback
Book Condition
New New
Quantity Available
2
Binding
Paperback
ISBN 10
1447288505
ISBN 13
9781447288503
Publisher
Pan Books
This edition first published
2015-06

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The Saint Bookstore

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About the Seller

The Saint Bookstore

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Southport, Merseyside

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