Jean Frenette's Complete Guide to Stretching by Frenette, Jean

UsedAcceptable. Cover has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.

Unique Publications, 1989. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Unique Publications, 1989. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Unique Publications, 1990-01. Paperback. Good.

Burbank, California, U.S.A.: Unique Pubns, 1990 A few pages highlighted. Light cover creases and edge wear.. Trade Paperback. Good. 4to - over 9¾" - 12" tall.

Paperback. Fine.

Burbank, California: Unique Publications, Inc., 1990. First Edition . Trade Paperback. Near Fine. 7" x 10. Silverio, Danilo J. - Designer. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny… Read More

Paperback. Good.

Paperback. Like New.

Action Pursuit Group, 1990 soft cover in fine condition. 1st Edition. Soft cover. Fine.