The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
by Susan J. Epstein
- New
- Paperback
- Condition
- New
- ISBN 10
- 0195383826
- ISBN 13
- 9780195383829
- Seller
-
Southport, Merseyside, United Kingdom
10 Copies Available from This Seller
(You can add more at checkout.)
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About This Item
Paperback / softback. New. Due to some of the limitations imposed by MS, such as chronic fatigue, depression, and muscle weakness, patients often become sedentary, gaining excess weight and developing poor eating and exercise habits. The LIFE Program for MS is a user-friendly teaching tool that helps sufferers to incorporate new behaviors into their daily routines, to live a healthier life and reduce the chances of secondary illnesses, such as cancer, stroke, and heart disease. Drawing on her own experience as a professional athlete, as well as her work at the Jacobs Neurological Institute in Buffalo, New York, Susan J. Epstein provides readers with tips and strategies for healthy eating, managing weight, incorporating exercise into daily life, and managing and conserving both mental and physical energy for daily living. She also emphasizes the importance of establishing a support system of coaches who can provide the MS patient with motivation and reinforcement. Finally, she addresses the unpredictable factors in life that affect behavior outcomes, whether family, environment, vocation, or self-awareness.
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Details
- Bookseller
- The Saint Bookstore (GB)
- Bookseller's Inventory #
- A9780195383829
- Title
- The LIFE Program for MS: Lifestyle, Independence, Fitness and Energy
- Author
- Susan J. Epstein
- Format/Binding
- Paperback / softback
- Book Condition
- New New
- Quantity Available
- 10
- Binding
- Paperback
- ISBN 10
- 0195383826
- ISBN 13
- 9780195383829
- Publisher
- Oxford University Press
- This edition first published
- 2009-04
Terms of Sale
The Saint Bookstore
Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.
About the Seller
The Saint Bookstore
Biblio member since 2018
Southport, Merseyside
About The Saint Bookstore
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