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Living Well 21 Days to Transform Your Life, Supercharge Your Health, and  Feel Spectacular

Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

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Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

by Williams, Montel

  • Used
  • as new
  • Paperback
Condition
As New
ISBN 10
0451225791
ISBN 13
9780451225795
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Shell Lake, Wisconsin, United States
Item Price
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About This Item

NAL Trade. As New. 2008. Paperback. 0451225791 . Remainder; 17 oz.; 304 pages; New PB unread w/small line bottom page edge. In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global “SWAT Team” of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program— a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel’s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. .

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Details

Bookseller
Mistymornin Books US (US)
Bookseller's Inventory #
23165
Title
Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
Author
Williams, Montel
Format/Binding
Paperback
Book Condition
New
ISBN 10
0451225791
ISBN 13
9780451225795
Publisher
NAL Trade
Place of Publication
U.s.a.
Date Published
2008
Keywords
0451225791
Bookseller catalogs
Health Mind/Body Self Help / Other;

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About the Seller

Mistymornin Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Shell Lake, Wisconsin

About Mistymornin Books

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New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
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