Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
by Williams, Montel
- Used
- as new
- Paperback
- Condition
- As New
- ISBN 10
- 0451225791
- ISBN 13
- 9780451225795
- Seller
-
Shell Lake, Wisconsin, United States
Payment Methods Accepted
About This Item
NAL Trade. As New. 2008. Paperback. 0451225791 . Remainder; 17 oz.; 304 pages; New PB unread w/small line bottom page edge. In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global SWAT Team of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montels successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. .
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Details
- Bookseller
- Mistymornin Books (US)
- Bookseller's Inventory #
- 23165
- Title
- Living Well 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
- Author
- Williams, Montel
- Format/Binding
- Paperback
- Book Condition
- New
- ISBN 10
- 0451225791
- ISBN 13
- 9780451225795
- Publisher
- NAL Trade
- Place of Publication
- U.s.a.
- Date Published
- 2008
- Keywords
- 0451225791
- Bookseller catalogs
- Health Mind/Body Self Help / Other;
Terms of Sale
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About the Seller
Mistymornin Books
Biblio member since 2003
Shell Lake, Wisconsin
About Mistymornin Books
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