The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
by Michio Kushi, Stephen Blauer
- Used
- Condition
- Used - Good
- ISBN 10
- 0895295245
- ISBN 13
- 9780895295248
- Seller
-
Frederick, Maryland, United States
Payment Methods Accepted
About This Item
Synopsis
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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Details
- Bookseller
- Wonder Book (US)
- Bookseller's Inventory #
- K14M-00551
- Title
- The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
- Author
- Michio Kushi, Stephen Blauer
- Book Condition
- Used - Good
- Binding
- Unknown
- ISBN 10
- 0895295245
- ISBN 13
- 9780895295248
- Publisher
- Avery
- Place of Publication
- Garden City Park, New York, U.s.a.
- This edition first published
- February 1, 1984
Terms of Sale
Wonder Book
RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.