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The Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
by Mary McDougall; John A. McDougall
- Used
- good
- Hardcover
- Condition
- Good
- ISBN 10
- 0525942084
- ISBN 13
- 9780525942085
- Seller
-
Seattle, Washington, United States
2 Copies Available from This Seller
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About This Item
Penguin Publishing Group, 1997. Hardcover. Good. Disclaimer:Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Synopsis
As featured in the book and movie Forks Over Knives ! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.
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Details
- Bookseller
- ThriftBooks
(US)
- Bookseller's Inventory #
- G0525942084I3N01
- Title
- The Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
- Author
- Mary McDougall; John A. McDougall
- Format/Binding
- Hardcover
- Book Condition
- Used - Good
- Quantity Available
- 2
- ISBN 10
- 0525942084
- ISBN 13
- 9780525942085
- Publisher
- Penguin Publishing Group
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- 1997
Terms of Sale
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Seattle, Washington
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