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Mindfulness for Mums and Dads: Proven Strategies for Calming Down and Connecting.

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Mindfulness for Mums and Dads: Proven Strategies for Calming Down and Connecting.

by Korevaar, Dr Diana

  • Used
  • Paperback
Condition
See description
ISBN 10
1743369069
ISBN 13
9781743369067
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Annandale, New South Wales, Australia
Item Price
$18.91
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About This Item

Sydney, Crows Nest: Murdoch Books, 2017. Paperback octavo (with flaps), very good plus condition, colour & black illustrations, minor edgewear. 239 pp. This book features dozens of case studies, as well as simple mindfulness practices that can be carried out anywhere. The author is a Melbourne based perinatal psychiatrist who uses mindfulness practice as a powerful tool to help parents calm down, connect and reframe the challenges they face in order to experience life more positively. These are practical tools for anyone wanting to engage in a better life.

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Details

Bookseller
Bookhome Sydney AU (AU)
Bookseller's Inventory #
30135
Title
Mindfulness for Mums and Dads: Proven Strategies for Calming Down and Connecting.
Author
Korevaar, Dr Diana
Book Condition
Used
Binding
Paperback
ISBN 10
1743369069
ISBN 13
9781743369067
Publisher
Murdoch Books
Place of Publication
Sydney, Crows Nest
Date Published
2017
Keywords
self-help, psychology, families, health, stress, meditation, mindfulness
Bookseller catalogs
SELF-HELP & PERSONAL GROWTH;

Terms of Sale

Bookhome Sydney

Parcels posted within Australia by Australia Post. Overseas parcels from Australia posted by Air Mail with full tracking (about 10 to 30 days delivery, but delays in post possible). Expertly wrapped. Genuine guarantee. We request extra postage for heavy books.

About the Seller

Bookhome Sydney

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2004
Annandale, New South Wales

About Bookhome Sydney

Friendly family-owned internet bookshop located in Sydney's inner west. Selling books since 1998 (online since 2000). A broad range of quality secondhand and antiquarian books, particularly Australian history and society (Australiana), psychology, health, animals/pets, environment, science, religion, books for children. Mostly nonfiction.

Glossary

Some terminology that may be used in this description includes:

Octavo
Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
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