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The Mirror of Yoga: Awakening the Intelligence of Body and Mind

The Mirror of Yoga: Awakening the Intelligence of Body and Mind

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The Mirror of Yoga: Awakening the Intelligence of Body and Mind

by Richard Freeman

  • Used
  • very good
  • Paperback
Condition
Very Good
ISBN 10
1590309448
ISBN 13
9781590309445
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About This Item

Paperback. Very Good.

Synopsis

Richard Freeman has been a student of yoga since 1968. His background includes studying Ashtanga, Iyengar, bhakti, and traditional hatha yoga; Western and Eastern philosophy; and Sanskrit; all of which he incorporates into the Ashtanga yoga practice as taught by his principal teacher, K. Pattabhi Jois of Mysore, India. Richard teaches at his studio, the Yoga Workshop, in Boulder, Colorado, as well as at studios and conferences throughout the world. He also has a video series, Yoga with Richard Freeman , which has inspired many people to take up yoga. He is also a frequent contributor to Yoga Journal .

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Details

Bookseller
World of Books Ltd GB (GB)
Bookseller's Inventory #
GOR007813970
Title
The Mirror of Yoga: Awakening the Intelligence of Body and Mind
Author
Richard Freeman
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
4
ISBN 10
1590309448
ISBN 13
9781590309445
Publisher
Shambhala
This edition first published
2012-03-13

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GORING BY SEA, West Sussex

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