The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
by Loehr, Jim; Schwartz, Tony
- Used
- Acceptable
- Hardcover
- Condition
- Acceptable
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Seller
-
Kingwood, Texas, United States
2 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
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Details
- Bookseller
- Orion LLC (US)
- Bookseller's Inventory #
- 0743226747-4-18545493
- Title
- The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
- Author
- Loehr, Jim; Schwartz, Tony
- Format/Binding
- Hardcover
- Book Condition
- Used - Acceptable
- Quantity Available
- 2
- ISBN 10
- 0743226747
- ISBN 13
- 9780743226745
- Publisher
- Free Press
- Place of Publication
- Old Tappan, New Jersey, U.s.a.
- Date Published
- 2003-02-10
- Size
- 95x14x144
- X weight
- 30 oz
Terms of Sale
Orion LLC
About the Seller
Glossary
Some terminology that may be used in this description includes:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...