The South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston
- Used
- Fine
- Hardcover
- Condition
- Fine/Near Fine
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Seller
-
Wakefield, Massachusetts, United States
Payment Methods Accepted
About This Item
310 pages.
Synopsis
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it. So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!
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Details
- Bookseller
- Adventures in Books (US)
- Bookseller's Inventory #
- 66
- Title
- The South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Arthur Agatston
- Book Condition
- Used - Fine
- Jacket Condition
- Near Fine
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Publisher
- Rodale, Inc.
- Place of Publication
- Emmaus, Pennsylvania, U.s.a.
- Date Published
- April 25, 2003
- Bookseller catalogs
- Diet/Weight Loss;
- Size
- 9.45 H X 6.75 W
Terms of Sale
Adventures in Books
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Ships USPS Media Mail within one business day, tracking included. PayPal, Mastercard, Amex, and Visa payments accepted.
About the Seller
Adventures in Books
About Adventures in Books
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