Tri Power : The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
by Paul Frediani; William Smith
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Seller
-
Seattle, Washington, United States
Payment Methods Accepted
About This Item
Synopsis
Paul Frediani , ACE, ACSM, is a USA Triathlon Level 1 Certified Coach and author of many fitness books, including PowerSculpt for Women , PowerSculpt for Men, PowerBand, Golf Flex, Surf Flex and others. Paul has finished more than 20 triathlons, placing 2nd, 3rd, and 5th in Masters Clydesdale division. He has been featured on national television and magazines, including Fitness, InStyle, and Self, and currently resides in New York City. William Smith , MS, NSCA, CSCS, MEPD, began coaching triathletes in 1993 and works with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- ThriftBooks (US)
- Bookseller's Inventory #
- G1578262445I4N00
- Title
- Tri Power : The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
- Author
- Paul Frediani; William Smith
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Publisher
- Hatherleigh Company, Limited, The
- Place of Publication
- Usa
- Date Published
- 2007
Terms of Sale
ThriftBooks
About the Seller
ThriftBooks
About ThriftBooks
Glossary
Some terminology that may be used in this description includes:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...