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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

by Paul Frediani,William Smith

  • Used
  • Paperback
Condition
Used - Good
ISBN 10
1578262445
ISBN 13
9781578262441
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About This Item

Hatherleigh Press, July 2007. Trade Paperback. Used - Good. Worn copy, but clean and intact. May have markings that do not obscure the text.

Synopsis

Paul Frediani , ACE, ACSM, is a USA Triathlon Level 1 Certified Coach and author of many fitness books, including PowerSculpt for Women , PowerSculpt for Men, PowerBand, Golf Flex, Surf Flex and others. Paul has finished more than 20 triathlons, placing 2nd, 3rd, and 5th in Masters Clydesdale division. He has been featured on national television and magazines, including Fitness, InStyle, and Self, and currently resides in New York City. William Smith , MS, NSCA, CSCS, MEPD, began coaching triathletes in 1993 and works with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.

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Details

Bookseller
Organic Books US (US)
Bookseller's Inventory #
24462
Title
Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
Author
Paul Frediani,William Smith
Format/Binding
Trade Paperback
Book Condition
Used - Good
Quantity Available
1
Binding
Paperback
ISBN 10
1578262445
ISBN 13
9781578262441
Publisher
Hatherleigh Press
Place of Publication
Usa
Date Published
July 2007
Pages
192

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About the Seller

Organic Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Albuquerque, New Mexico

About Organic Books

We're a family-owned neighborhood bookstore in Albuquerque's historic Nob Hill! We sell used books, new books, and books by local authors. We also carry a variety of cards, journals and other bookstore stuff. Run by the Brewer family: Steve and Kelly, and sons Max and Seth. Come by and see us sometime!

Glossary

Some terminology that may be used in this description includes:

Trade Paperback
Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...

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