Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
by Smith, William, Frediani, Paul
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Seller
-
HILLSIDE, New Jersey, United States
Payment Methods Accepted
About This Item
Synopsis
Paul Frediani , ACE, ACSM, is a USA Triathlon Level 1 Certified Coach and author of many fitness books, including PowerSculpt for Women , PowerSculpt for Men, PowerBand, Golf Flex, Surf Flex and others. Paul has finished more than 20 triathlons, placing 2nd, 3rd, and 5th in Masters Clydesdale division. He has been featured on national television and magazines, including Fitness, InStyle, and Self, and currently resides in New York City. William Smith , MS, NSCA, CSCS, MEPD, began coaching triathletes in 1993 and works with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.
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Details
- Bookseller
- BOOKMONGER LTD (US)
- Bookseller's Inventory #
- mon0000596436
- Title
- Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
- Author
- Smith, William, Frediani, Paul
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 1578262445
- ISBN 13
- 9781578262441
- Publisher
- Hatherleigh Press
- Place of Publication
- Usa
- Date Published
- 2007-07-03
- Size
- 0.6000 in x 9.9000 in x 8.0000 i
- Bookseller catalogs
- Book;
- X weight
- 0.9500 lb
Terms of Sale
BOOKMONGER LTD
About the Seller
Glossary
Some terminology that may be used in this description includes:
- Bumps
- Indicates that the affected part of the book has been impacted in such a way so as to cause a flattening, indention, or light...