![Ultrametabolism: The Simple Plan for Automatic Weight Loss](https://d3525k1ryd2155.cloudfront.net/f/568/272/9780743272568.IN.0.m.jpg)
Ultrametabolism: The Simple Plan for Automatic Weight Loss
by Mark M.D. Hyman
- Used
- Condition
- Used - Very Good
- ISBN 10
- 0743272560
- ISBN 13
- 9780743272568
- Seller
-
Waltham, Massachusetts, United States
Payment Methods Accepted
About This Item
Synopsis
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies. In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
Reviews
(Log in or Create an Account first!)
Details
- Bookseller
- More Than Words Inc.
(US)
- Bookseller's Inventory #
- BOS-L-14g-00949
- Title
- Ultrametabolism: The Simple Plan for Automatic Weight Loss
- Author
- Mark M.D. Hyman
- Book Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10
- 0743272560
- ISBN 13
- 9780743272568
- Publisher
- Atria Books
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- March 4, 2008
Terms of Sale
More Than Words Inc.
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.