Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love

Unbinding the Heart : A Dose of Greek Wisdom, Generosity, and Unconditional Love by Agapi Stassinopoulos, HAY House pb-199 pages HAY House, Incorporated ISBN-401930735 - 9781401930738 First edition February 2012 Paperback very good condition...In Unbinding the Heart, author, speaker,Agapi Stassinopoulos- journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, learning the essential truths of happiness through the examples of wisdom, caring, playfulness, generosity she experienced, starting with her own mother.Everyone is born with an open heart,we learn to put conditions on our happiness--comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold--slowly our hearts begin to close. Isolating ourselves, feeling alone, disconnected, unheard; we immobilize our spirit, stifle our authentic expression, cut off our joy. Agapi, like so many of us,had soul-constricting influences of the world. Struggling to find her place&voice, balance the acting career she dreamt & spiritual life she longed for, discovering-uniquely hers. Unbinding the Heart shows how she found her way home to herself... In 32 heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-- inspires readers with the confidence to let go of the beliefs that bind them come to a deeper understanding of life & love...Very good book has clean crisp shiny covers --xcellent condition -- maybe -- lightly read there's inscription, not sure if it's the from the author-- not very readable... Stephanie...LAXVespa, Los Angeles - maybe this will do it!-At least you know what you're getting into--Media Mail USPS-you get the copy pictured - carefully Drop kick-packed to protect it - in - transit. 7 Days Coast to Coast, faster if closer...Unbinding Heart PB 6523 SELF HELP 1 BMK LR