Wherever You Go There You Are
by Jon Kabat-Zinn
- New
- Paperback
- Condition
- New
- ISBN 10
- 0786880708
- ISBN 13
- 9780786880706
- Seller
-
Alexandria , Virginia, United States
Payment Methods Accepted
About This Item
New York: Hyperion, 1994. Softcover. New. In this bestselling book, Jon Kabat-Zinn, student of Thich Nhat Hanh and other influential Buddhists and creator of the Mindfulness-Based Stress Reduction Program, introduces readers to mindfulness and meditation. Publisher's Weekly writes that "this warm, witty and wise guide should bring relaxation to stressed-out people," and indeed this book is a an accessible and enjoyable guide to bringing more relaxation into ones' life, in the form of meditation. The book ranges from musings on mindfulness to practical instructions on how to meditate. It is full of quotes from thinkers and philosophers on relaxation and the self. Many chapters include specific exercises to try and guiding questions to consider. Kabat-Zinn brings his own practice to his writing, helping readers understand how they can practice mindfulness in their everyday lives. A wonderful introduction to mindfulness that lives up to its great reputation, the book also features deep-green endpapers and is made from high-quality paper stock.
Synopsis
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
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Details
- Bookseller
- Books to Give ~ Books to Love (US)
- Bookseller's Inventory #
- 366
- Title
- Wherever You Go There You Are
- Author
- Jon Kabat-Zinn
- Format/Binding
- Softcover
- Book Condition
- New
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0786880708
- ISBN 13
- 9780786880706
- Publisher
- Hyperion
- Place of Publication
- New York
- Date Published
- 1994
Terms of Sale
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About the Seller
Books to Give ~ Books to Love
Biblio member since 2023
Alexandria , Virginia
About Books to Give ~ Books to Love
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Each book is also personally wrapped and mailed by us, and we send only the finest copy we can obtain. Your copy will be in perfect condition, or if a perfect copy is not available (as in rare or out of print books), we will describe in detail any flaws in the copy we will send to you. We will never give you a general disclaimer about the state of our books.