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Stress Press, 1997. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Wherever You Go There You Are Mindfulness Meditation in Everyday Life by Jon Kabat Zinn - 2005
by Jon Kabat Zinn
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Wherever You Go There You Are Mindfulness Meditation in Everyday Life
by Jon Kabat Zinn
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Hyperion. 2005. Paperback. 0965714918 . Nice clean copy that appears unread. ; 1 x 8.2 x 5.5 Inches; Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are, so that we can be fully aware at all times. Jon Kabat-Zinn explains: What 'mindfulness' is; How to achieve mindfulness using simple meditation techniques; How mindful meditation can enhance every aspect of your life; How to incorporate mindfulness into your everyday life .
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- ISBN 10 0965714918
- ISBN 13 9780965714914
- Publisher Hyperion
- Date Published 2005
- Keywords 0965714918, Religion & Spirituality, Books
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Prayer, a Weekly Outline
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
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Hyperion, 2005-01-01. 10th Anniversary Edition. Paperback. Good.
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
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Wherever You Go, There You Are
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Hyperion, 1994. Trade paperback. Good +.
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
by Kabat Zinn, Jon
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Hyperion, 2005-01-01. 10th Anniversary Edition. Paperback. Very Good. tight, uncreased spine, pages clear and bright, shelf and edge wear, corners bumped, packaged in cardboard box for shipment, tracking on U.S. orders
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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life
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Hyperion, 2005-01-01. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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