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You Are What You Eat : The Plan That Will Change Your Life

You Are What You Eat : The Plan That Will Change Your Life

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You Are What You Eat : The Plan That Will Change Your Life

by McKeith, Gillian

  • Used
Condition
Used - Very Good
ISBN 10
0452287170
ISBN 13
9780452287174
Seller
Seller rating:
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About This Item

Penguin Publishing Group. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Synopsis

From the author of Gillian McKeith’s Food Bible and Slim for Life   With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. You Are What You Eat also includes: Gillian McKeith’s “Diet of Abundance” A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.

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Details

Bookseller
Better World Books US (US)
Bookseller's Inventory #
GRP84168706
Title
You Are What You Eat : The Plan That Will Change Your Life
Author
McKeith, Gillian
Book Condition
Used - Very Good
Quantity Available
1
Binding
Paperback
ISBN 10
0452287170
ISBN 13
9780452287174
Publisher
Penguin Publishing Group
Place of Publication
New York, New York, U.s.a.
This edition first published
March 28, 2006

Terms of Sale

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About the Seller

Better World Books

Seller rating:
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Reno, Nevada

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