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The CSIRO Total Wellbeing Diet: Book 2

By Noakes, Manny; Clifton, Peter

Australia: Penguin, 2006. The CSIRO Total Wellbeing Diet: Book 2 by Noakes, Manny; Clifton, Peter. 230pp & over 500g to post. Published by Penguin Group Australia, Camberwell, Vic, Australia (2006) Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete wellbeing program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with simple and easy-to-follow exercises. Answering all the questions from Book 1's success including how appropriate is the diet for me and can certain foods be substituted to accommodate personal taste.. Softcover. Very Good/None issued. 23 Cm.

$7.03

The Third Earth Garden Book

By Smith, Keith and Irene

Australia: Nelson, 1981. 256pp, will be over 500g when packed for post. Ex- library but apart from two stamps & a divot where I imagine the library ticket was, the book's in pretty good nick considering it's 30+ yrs.Contents incl people, places, building, energy, livestock, handcrafts, growing, food & health. Is Nimbin calling? This is for you.. Soft Cover. Good/None issued. 26.5cm.

$11.95

Australian Bush Flower Essences

By White, Ian

Bantam Books, 1991. Australian Bush Flower Essences by White is 210pp. In Australian Bush Flower Essences, he gives an informative yet personal picture of fifty bush flower essences from all over the country, as well as detailed information about their preparation and use in all areas of healing. In Australian Bush Flower Essences, he gives an informative yet personal picture of fifty bush flower essences from all over the country, as well as detailed information about their preparation and use in all areas of healing. He also provides a bibliography of important works about natural healing and an index of illnesses and their treatment. Fully illustrated, Australian Bush Flower Essences is the most comprehensive and far-reaching book yet written about this important modality. Well over 500g to post.. Card Cover. Very Good/None issued. 25 Cm.

$17.57

When Your Body Gets the Blues

By Brown, Marie-Annette & Robinson, Jo

UK: Rodale, 2003. When Your Body Gets The Blues by Brown & Robinson is less than 500g & 217 crisp pp. Based on a program that combines sunlight, exercise, and vitamins, When Your Body Gets the Blues can help women who don't feel their best, but aren't sure why. The clinically proven, drug-free LEVITY program has been tested on women and shown to be effective in eight weeks or less, helping them think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted kilos.. Paperback. Excellent/None issued. 23 Cm.

$6.33

How to Get Your Mojo Back

By Mansberg, Dr Ginni

New Holland, 2012. 192 crisp pp & less than 500g. How to Get Your Mojo Back is everywomans guide to taking a minute for herself and turning her hectic and stressful life into one that is fulfilling. No life is free from stress, weight problems, relationship worries. But you can break the cycle, get your mojo back and begin to enjoy life again. Written in an intimate, informal, and hugely entertaining style by medical advisorGPauthor Dr Ginni Mansberg. Softcover. Excellent/None issued. 22.5cm.

$9.14

In Praise of Ageing

By Edgar, Patricia

Australia: Text , 2013. In Praise Of Ageing by Edgar is 256pp & less than 500g to post. Patricia Edgar is a sociologist, educator, film and television producer, writer, researcher, and policy analyst. Through a career spanning four decades she has been at the forefront of media for children nationally and internationally, winning multiple awards for her achievements and programs. In this book she turns her attention to ageing policy in Australia. 'Patricia Edgar brilliantly portrays the challenges and, more importantly, the manifold joys of growing older. She dissects the biased and inaccurate attitudes which prevent society from gaining maximum value out of its senior citizens. She highlights the experience, perspective, integrity and wisdom of our elders and introduces us to eight individuals enjoying fulfilling lives towards the end of their journeys - independent, interesting and inspirational people, examples to be emulated. This book is a "must read" for every thinking Australian.' Sir Gus Nossal. Softcover. Excellent/None issued. 24 Cm.

$9.14

The Operation The Anatomy of a Brain Operation - Awesome, Human & Suspenseful

By Mowbray, A.Q.

Pan, 1975. "the Operation" by Mowbray is less than 500g to post & 175pp. This is the true story of a life or death encounter: a neurosurgeon & a patient with a brain tumour. It is brain vs brain - the skilled deicated surgeon's brain vs the desperately sick brain of the patient.. Paperback. Very Good/None issued. 17.5cm.

$3.51

The Universal Heart

By Dowrick, Stephanie

Australia: Penguin, 2003. 'Dowrick is a great teacher, a great observer of human behaviour and a fine tactician, but first and foremost she’s a great story teller' Marcus O’Donnell, Sydney Star Observer. 'Deeply attentive and acutely perceptive' 'infinitely compassionate and accepting' Josephine Brouard, Women’s Health. Stephanie Dowrick invites you to discover the power you have to create relationships built on a rich, generous and inclusive vision of love. She shows how possible it is for you to create positive connections with people. She unravels the knots that end many intimate relationships prematurely. But she is also attentive to the other key relationships in your life - with family, friends, children, colleagues. 444pp in great order, under 500g to post.. Papeback. Excellent/Very Good/None issued. 20cm.

$7.73

Maggie's Orchard

By Beer, Maggie

Australia: Viking, 1997. Maggie Beer is one of Australia's best-known food personalities. As well as writing books, she devotes her time to her export kitchen in the Barossa Valley, which produces a wide range of pantry items for domestic and international markets. These include her famous pâté, verjuice, quince paste and an ice-cream range. Maggie was co-host of the weekly program The Cook and the Chef on ABC TV from 2005 to 2009 and was recognised as Senior Australian of the year in 2010 for inspiring Australians to use and enjoy local produce. Ffench flaps enclose the 330 pp in this book, all in great shape. More than 500g to post.. Softcover. Excellent/None issued. 24 Cm.

$26.71

The Family Guide To Alternative Health Care

By Pietroni, Patrick

Australia: The Book Company, 1995. The Family Guide To Alternative Health Care by Pietroni is a kilo with 224 fine pp profusely illustrated. A reference to manipulative, dietary, herbal and homeopathic remedies which can be used in the home to relieve discomfort and promote the healing of a range of common ailments, accompanied by information on ways in which qualified practitioners may help. Includes step-by-step illustrations and historical background information. . Hardcover. Excellent/Excellent. 27.5cm.

$16.16

NATURAL ALTERNATIVES TO DIETING   Why Diets Don't Work and What You Can Do That Does
stock photo

NATURAL ALTERNATIVES TO DIETING Why Diets Don't Work and What You Can Do That Does

By Glenville Marilyn

Kyle Cathie Limited London, 1999. One of Britain's leading nutritional therapists, Dr Marilyn Glenville explodes the myths which surround dieting, explains why diets don't work and shows you how to lose weight naturally and permanently.. 1st. Card Cover. Very Good. 24cm.

$7.03

My Favourite Ingredients

By Gyngell, Skye

London: Quadrille Publishing, 2008. This charming cookbook showcases the beauty and bounty that we find in nature--and helps us incorporate a bit of that natural abundance in our own kitchens. Each chapter stars one delicious ingredient--from asparagus to fish to cheese to honey--and offers diverse recipes based on a wide range of natural pairings, such as Crab Cakes with Corn Puree and Chili Oil, Goat Cheese Souffle with Lemon Thyme, and Chicken with Figs and Honey. In this very personal collection of more than one hundred recipes, Skye shares her simple ways of combining foods to coax out their purest flavors. Chef Skye Gyngell creates dishes that follow the ebb and flow of nature. 256 perfect pp with 3 diff ribbon markers too, gorgeous photographs throughout. Close to 1kg packed to post. If you're visiting the UK why not see Petersham Nurseries where Skye works - it looks wonderful.. Hardcover. Fine/Excellent/very Good. 24cm.

$21.79

Sugical Nursing

By Whiteside, J.

UK: Angus & Robertson, 1973. 600+ pp & 1.3kg to post. If you've ever wanted a role in surgery tent on MASH then this is the book for you. Chapters on abdomial injuries, diseases of the kidneys, stomach, small & large bowel, treating haemorrhage & shock and how to avoid wound infection.. Hardcover. Good/No Jacket. 22.5cm.

$10.54

David Hobson: A celebration in words and Pictures

By Buzacott, Martin

Australia: ABC Books, 2005. Celebrate the life and achievements of one of our most distinguished artists with this gorgeous book. It features glorious photographs of David Hobson in performance and includes many quotes and anecdotes from renowned musicians, composers, singers and friends. Writer Martin Buzacott paints a sympathetic, sensitive portrait of an unconventional artist who started off composing a rock opera of Macbeth but rose to prominence with Baz Luhrmann's seminal production of La Boheme. It also explores his private life, including his struggle with lymphoma, his spiritual questioning and self-doubt. David Hobson provides touching personal photos from family albums to offer glimpses into his childhood, friends, wedding and family. All pages in great order & will be packed to ensure safe delivery.. Card Cover. Fine/None issued. 20.5cm.

$112.45

La Cucina The Complete Book of Italian Cooking

By Myra Street (transl & ed)

Macdonald Orbis, 1987. La Cucina is translated from Italian and edited by expert Myra Street. Over 1000 classic recipes covers the whole range of Italian cuisine. Evocative photography including many step-by-step illus, mouth watering antipasti, soups & entrees, poultry, game, vegetables, sauces & conserves & of course pastries! 463pp plus an Italian & an English index. approx 2kgs of deliciousness. Faults? Bumped upper right corner. Here's a review >>> The best Italian Cookbook I have ever seen!! There's also a section on Italian wines by Sutcliffe & Italian chees by Douglas.. Hardcover. Very Good/Very Good/Good. 29cm.

$19.68

The Real Good Life: A Practical Guide to a Healthy, Organic Lifestyle

By Soil Association

UK: Cassell, 2005. 208 pistine pp, 750g for posting, French flaps, foreword by Hugh Fearnley-Whittingstall. This practical manual is the perfect guide for anyone interested in incorporating some aspect of self-sufficiency or organic living into their daily lives. Whether you want to grow your own vegetables keep some chickens, or just 'green' your home, this practical book reveals how you can attain 'real' good life in both the city and countryside. Ideas for making small organic changes to improve quality of life as well as comprehensive advice on establishing a completely organic lifestyle make this book an essential read for self-sufficiency fantasists and organic purists alike. review >>> I found it extremely useful to refresh some concepts as the information is packed in convenient bite-size summaries.. Softcover. Excellent/None issued. 23.5cm.

$18.98

What Food is That? And How Healthy is it?

By Rogers, Jo

Australia: Weldon, 1990. 480pp & just past 2 kilos to post. As per a multitude of descriptions the many authors/contributors to this major collection have vast experience in the nutrition/dietary fields and have produced this major reference work. Masses of photos accompany the descriptors as to what particular foods generally have as dietary properties, sugars, fats, calories, carbs, vitamins etc. Chapters broken up into more than 25 groupings such as desserts, fruits, cheeses, processed meats, grains & so on. Faults? wear to bottom edge of boards.. Hardcover. Very Good/Good/Good. 29cm.

$22.49

Maggie's Orchard

By Beer, Maggie

Australia: Viking, 1997. Maggie Beer is one of Australia's best-known food personalities. As well as writing books, she devotes her time to her export kitchen in the Barossa Valley, which produces a wide range of pantry items for domestic and international markets. These include her famous pâté, verjuice, quince paste and an ice-cream range. Maggie was co-host of the weekly program The Cook and the Chef on ABC TV from 2005 to 2009 and was recognised as Senior Australian of the year in 2010 for inspiring Australians to use and enjoy local produce. Ffench flaps enclose the 330 pp in this book, all in great shape, just a tad under excellent.. Softcover. Very Good/None issued. 24 Cm.

$26.71

David Hobson: A celebration in words and Pictures

By Buzacott, Martin

Australia: ABC Books, 2005. Celebrate the life and achievements of one of our most distinguished artists with this gorgeous book. It features glorious photographs of David Hobson in performance and includes many quotes and anecdotes from renowned musicians, composers, singers and friends. Writer Martin Buzacott paints a sympathetic, sensitive portrait of an unconventional artist who started off composing a rock opera of Macbeth but rose to prominence with Baz Luhrmann's seminal production of La Boheme. It also explores his private life, including his struggle with lymphoma, his spiritual questioning and self-doubt. David Hobson provides touching personal photos from family albums to offer glimpses into his childhood, friends, wedding and family. Book has a very small nudge upper right corner else would be 'FINE' rating - all pp in great order.. Card Cover. Excellent/None issued. 20.5cm.

$108.93

The Real Good Life: A Practical Guide to a Healthy, Organic Lifestyle

By Soil Association

UK: Cassell Illustrated, 2005. 208 pistine pp, 750g for posting, French flaps, foreword by Hugh Fearnley-Whittingstall. This practical manual is the perfect guide for anyone interested in incorporating some aspect of self-sufficiency or organic living into their daily lives. Whether you want to grow your own vegetables keep some chickens, or just 'green' your home, this practical book reveals how you can attain 'real' good life in both the city and countryside. Ideas for making small organic changes to improve quality of life as well as comprehensive advice on establishing a completely organic lifestyle make this book an essential read for self-sufficiency fantasists and organic purists alike. review >>> I found it extremely useful to refresh some concepts as the information is packed in convenient bite-size summaries.. Softcover. Excellent/None issued. 23.5cm.

$18.98

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