Core Performance Essentials
by Pete, Verstegen- Mark/ Williams-
Effective routines for physical training that specifically target the waist and back, hips and thighs.
Reviews
Review this book!
Available Copies
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Condition
- Used - Very Good
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Reno, Nevada, USA
- Item Price
-
$6.88
Show Details
Description:
Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Item Price
$6.88
![Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use](https://d3525k1ryd2155.cloudfront.net/h/952/095/1187095952.0.m.jpg)
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Mark Verstegen; Pete Williams
- Condition
- Used - Good
- Published
- 2005
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
$6.01
Show Details
Description:
Potter/TenSpeed/Harmony/Rodale, 2005. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality… Read more about this item Item Price
$6.01
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Condition
- Used - Very Good
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, USA
- Item Price
-
$6.88
Show Details
Description:
Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Item Price
$6.88
![Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use](https://d3525k1ryd2155.cloudfront.net/h/505/707/1182707505.0.m.jpg)
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Pete Williams; Mark Verstegen
- Condition
- Used - Very Good
- Published
- 2005
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
$6.01
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale, 2005. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
$6.01
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
- Condition
- Used: Good
- Published
- 2005-12-13
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, USA
- Item Price
-
$9.75
Show Details
Description:
Rodale, 2005-12-13. hardcover. Used: Good. Item Price
$9.75
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Like New
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Daphne, Alabama, USA
- Item Price
-
$28.17
Show Details
Description:
Rodale Books, 2006-12-12. Paperback. Like New. 7x0x9. LIKE NEW, no markings.Ships fast with tracking! Item Price
$28.17
![Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use](https://d3525k1ryd2155.cloudfront.net/h/853/569/1194569853.0.m.jpg)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Very Good
- Published
- 2006
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
$5.99
Show Details
Description:
Rodale Books, 2006. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
$5.99
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- New
- Published
- 2005-12-13
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
San Diego, California, USA
- Item Price
-
$101.66
Show Details
Description:
Rodale Books, 2005-12-13. Hardcover. New. New. In shrink wrap. Looks like an interesting title! Item Price
$101.66
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
- Condition
- Used:Good
- Published
- 2005-12-13
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, USA
- Item Price
-
$25.74
Show Details
Description:
Rodale, 2005-12-13. hardcover. Used:Good. Item Price
$25.74
![Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use](https://d3525k1ryd2155.cloudfront.net/h/381/846/1237846381.0.m.jpg)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Like New
- Published
- 2006
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
$5.99
Show Details
Description:
Rodale Books, 2006. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
$5.99
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Good
- Published
- 2006
- Binding
- Hardcover
- ISBN
- 9781594863493
- Quantity Available
- 1
- Seller
-
Seattle, Washington, USA
- Item Price
-
$13.93
Show Details
Description:
Rodale Press, 2006. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket… Read more about this item Item Price
$13.93
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Condition
- Used - Good
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Waltham, Massachusetts, USA
- Item Price
-
$1.49
Show Details
Description:
Rodale Books. Used - Good. . Former Library book.. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business. Item Price
$1.49
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
- Condition
- Used: Good
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, USA
- Item Price
-
$9.76
Show Details
Description:
Verstegen, Mark/ Williams, Pete, 2006-12-12. paperback. Used: Good. Item Price
$9.76
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Good
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Kingwood, Texas, USA
- Item Price
-
$5.44
Show Details
Description:
Rodale Books, 2006-12-12. paperback. Good. 121x9x145. Item Price
$5.44
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Very Good
- ISBN
- 9781594863493
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, USA
- Item Price
-
$8.84
Show Details
Description:
Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Item Price
$8.84
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
- Condition
- Used:Good
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, USA
- Item Price
-
$30.47
Show Details
Description:
Verstegen, Mark/ Williams, Pete, 2006-12-12. paperback. Used:Good. Item Price
$30.47
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Good
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Memphis, Tennessee, USA
- Item Price
-
$5.44
Show Details
Description:
Rodale Books, 2006-12-12. Paperback. Good. 7x0x9. Item Price
$5.44
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- Used - Good
- Published
- 2005-12-13
- Binding
- Hardcover
- ISBN
- 9781594863509
- Quantity Available
- 1
- Seller
-
Memphis, Tennessee, USA
- Item Price
-
$5.44
Show Details
Description:
Rodale Books, 2005-12-13. Hardcover. Good. 0x0x0. Item Price
$5.44
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark/ Williams, Pete
- Condition
- New
- Published
- 2006
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
Exeter, Devon, GBR
- Item Price
-
$43.82
Show Details
Description:
Rodale Pr, 2006. Paperback. New. 242 pages. 9.25x7.75x0.50 inches. Item Price
$43.82
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
- Condition
- New
- Published
- 2006-12-12
- Binding
- Paperback
- ISBN
- 9781594866272
- Quantity Available
- 1
- Seller
-
San Diego, California, USA
- Item Price
-
$101.35
Show Details
Description:
Rodale Books, 2006-12-12. Paperback. New. New. In shrink wrap. Looks like an interesting title! Item Price
$101.35