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Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life

Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life

Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions,

Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life

by Moffitt, Phillip

  • Used
  • Very Good
  • Hardcover
Condition
Very Good
ISBN 10
1594630925
ISBN 13
9781594630927
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About This Item

Hudson Street Press, 2012. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

“ Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens.” —Jack Kornfield, Ph.D., author of The Wise Heart Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart. Drawing on both Western psychology and Buddhist philosophy, Moffitt’s step-by-step exercises help us to: ·        Know and act from our core values at all times ·        Gain wisdom from both pleasant and unpleasant experiences ·        Free ourselves from the past         ·        Achieve a peaceful inner life, even if our outer life is filled with challenges

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G1594630925I4N00
Title
Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
Author
Moffitt, Phillip
Format/Binding
Hardcover
Book Condition
Used - Very Good
Quantity Available
3
ISBN 10
1594630925
ISBN 13
9781594630927
Publisher
Hudson Street Press
Place of Publication
New York
Date Published
2012

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Jacket
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