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Running with the Mind of Meditation, Lessons for Training Body and Mind
by Mipham, Sakyong
- Used
- Hardcover
- first
- Condition
- Good Condition/Good
- ISBN 10
- 0307888169
- ISBN 13
- 9780307888167
- Seller
-
Yungaburra, Queensland, Australia
Payment Methods Accepted
About This Item
New York : Harmony Books, 2012. First Edition. Hardcover. Good Condition/Good. Octavo (standard book size). Binding is tight, covers and spine fully intact Text body is clean, and free from previous owner annotation, underlining and highlighting Endpapers faintly foxed, text not foxed Edges very slightly spotted or marked A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
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Details
- Bookseller
- Spencer and Murphy Booksellers
(AU)
- Bookseller's Inventory #
- 53161
- Title
- Running with the Mind of Meditation, Lessons for Training Body and Mind
- Author
- Mipham, Sakyong
- Format/Binding
- Hardcover
- Book Condition
- Used - Good Condition
- Jacket Condition
- Good
- Quantity Available
- 1
- Edition
- First Edition
- ISBN 10
- 0307888169
- ISBN 13
- 9780307888167
- Publisher
- Harmony Books
- Place of Publication
- New York
- Date Published
- 2012
- Pages
- 200
- Keywords
- Running & Jogging meditation, running, training
- X weight
- 348.000 kg
- Size
- Octavo (standard book size)
Terms of Sale
Spencer and Murphy Booksellers
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Spencer and Murphy Booksellers
Biblio member since 2020
Yungaburra, Queensland
About Spencer and Murphy Booksellers
Books sourced from all over the world adorn our shelves. We carry a general range of books, some 18,000, including fiction and non-fiction in all genres. We stock collectibles, rare and antiquarian and many out-of-print books. Lonely Planet described Spencer & Murphy Booksellers as "the best bookshop in the North" and we are known as a treasure trove of books and often as Aladdin's Cave of Books.
Glossary
Some terminology that may be used in this description includes:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Octavo
- Another of the terms referring to page or book size, octavo refers to a standard printer's sheet folded four times, producing...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Foxed
- Foxing is the age related browning, or brown-yellowish spots, that can occur to book paper over time. When this aging process...
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