Arnold: The Education of a Bodybuilder
by Arnold Schwarzenegger, Douglas Kent Hall
- Used
- Hardcover
- Signed
- Condition
- Collectible - Good
- ISBN 10
- 067122879X
- ISBN 13
- 9780671228798
- Seller
-
Frederick, Maryland, United States
Payment Methods Accepted
About This Item
Synopsis
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
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Details
- Bookseller
- Wonder Book (US)
- Bookseller's Inventory #
- B38089-SP
- Title
- Arnold: The Education of a Bodybuilder
- Author
- Arnold Schwarzenegger, Douglas Kent Hall
- Book Condition
- Used - Collectible - Good
- Binding
- Hardcover
- ISBN 10
- 067122879X
- ISBN 13
- 9780671228798
- Publisher
- Simon & Schuster
- Place of Publication
- New York
- This edition first published
- November 15, 1977
Terms of Sale
Wonder Book
RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.
About the Seller
Wonder Book
About Wonder Book
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