Skip to content

Waterlogged. The Serious Problem of Overhydration in Endurance Sports

Waterlogged. The Serious Problem of Overhydration in Endurance Sports

Waterlogged. The Serious Problem of Overhydration in Endurance Sports
Stock Photo: Cover May Be Different

Waterlogged. The Serious Problem of Overhydration in Endurance Sports

by Noakes, Tim

  • Used
Condition
See description
ISBN 10
145042497X
ISBN 13
9781450424974
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Port Elizabeth, South Africa
Item Price
$19.06
Or just $17.15 with a
Bibliophiles Club Membership
$18.42 Shipping to USA
Standard delivery: 10 to 30 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

(Champaign, IL: Human Kinetics, 2012) 9781450424974. 252 x 178 mm; laminated pictorial wrappers; pp. xviii + 429, incl. index; photographs; graphs; tables; diagrams. Near-fine condition. ' "Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and sports drinks have flourished into a billion-dollar industry in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH) - a potentially fatal condition. ... In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts - and the prevention of any more needless fatalities.' .

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Christison Rare Books, IOBA SABDA ZA (ZA)
Bookseller's Inventory #
10489
Title
Waterlogged. The Serious Problem of Overhydration in Endurance Sports
Author
Noakes, Tim
Book Condition
Used
Binding
Paperback
ISBN 10
145042497X
ISBN 13
9781450424974
Publisher
(Champaign, IL: Human Kinetics, 2012) 9781450424974
Place of Publication
N
This edition first published
2012-05
Keywords
Sports science. Endurance Sports. Long-distance running. Sport
Bookseller catalogs
Sport;

Terms of Sale

Christison Rare Books, IOBA SABDA

All books offered subject to availability. Returns are accepted where we have erred materially in our description of goods.

About the Seller

Christison Rare Books, IOBA SABDA

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Port Elizabeth

About Christison Rare Books, IOBA SABDA

Christison Rare Books operates as a mail order business, based in Port Elizabeth. We are members of IOBA and SABDA. Whereas we stock thousands of books on a wide variety of subjects, our focus has always been on SE Africa - its peoples, wildlife and history. The store is managed by Lindsay Christison. Although we do not run an open book shop, prospective customers who would like to examine items described in our on-line list of stock are welcome to make an appointment.

This Book’s Categories

tracking-