Formula 50
by Cent, 50
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped bodyand developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed ofand the mindset to attain the rest of your dreams.
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Formula 50 : A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent Staff, O'Connell, Jeff
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by O'Connell, Jeff
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GORING BY SEA, West Sussex, GBR
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Formula 50 : A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent Staff, O'Connell, Jeff
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- Used - Good
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Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Item Price
$10.99
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent (Author)/ O'Connell, Jeff (Author)
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- 2012
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- 9781583335024
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Exeter, Devon, GBR
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent
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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
by 50 Cent
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