Description:
Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.
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Sleep Deep: Simple Techniques for Beating Insomnia Paperback - 2007
by Karen Williamson
52 ways to get the zzzzs you need.
Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques.
Idea #5: Six, seven, or eight?
Idea #10: All stressed out
Idea #13: What a grind!
Idea #21: Snores you can't ignore
Idea #24: More than just the blues
Idea #32: Mind power
Idea #40: The feng shui bedroom
Idea #51: The joy of zzzz
Details
- Title Sleep Deep: Simple Techniques for Beating Insomnia
- Author Karen Williamson
- Binding Paperback
- Edition First Edition
- Pages 232
- Volumes 1
- Language ENG
- Publisher Perigee Books, New York, New York, U.S.A.
- Date February 6, 2007
- Illustrated Yes
- ISBN 9780399533235 / 0399533230
- Weight 0.94 lbs (0.43 kg)
- Dimensions 8.46 x 6.52 x 0.64 in (21.49 x 16.56 x 1.63 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress Catalog Number 2006052462
- Dewey Decimal Code 616.849
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Sleep Deep : Simple Techniques for Beating Insomnia
by Williamson, Karen
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780399533235 / 0399533230
- Quantity Available
- 1
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Reno, Nevada, United States
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$6.74FREE shipping to USA
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Sleep Deep : Simple Techniques for Beating Insomnia
by Williamson, Karen
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780399533235 / 0399533230
- Quantity Available
- 1
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Mishawaka, Indiana, United States
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$6.74FREE shipping to USA
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Description:
Penguin Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.
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$6.74
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Sleep Deep : Simple Techniques for Beating Insomnia
by Karen Williamson
- Used
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- Paperback
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- Paperback
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- 9780399533235 / 0399533230
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Seattle, Washington, United States
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Penguin Publishing Group, 2007. Paperback. As New. Disclaimer:An apparently unread copy in perfect condition. Dust cover is intact; pages are clean and are not marred by notes or folds of any kind. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Sleep Deep (52 Brilliant Ideas): Simple Techniques for Beating Insomnia
by Williamson, Karen
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- Good
- Paperback
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- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780399533235 / 0399533230
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Newport Coast, California, United States
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paperback. Good. Access codes and supplements are not guaranteed with used items.
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