If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path Paperback - 2005 - 1st Edition
by Charlotte Kasl
Kasl draws on Buddhist wisdom and other spiritual traditions, as well as her 30 years of experience as a therapist and relationships expert, and presents readers with 7 simple yet profound steps on the path of change to get "unstuck" and have a more satisfying life.
Summary
Perennial favorites, Charlotte Kasl’s If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her latest, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into life’s bigger picture: Notice Where You’re Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move From Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, If the Buddha Got Stuck is an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.
First line
I'm going crazy in this relationship," Angie said to me, her lanky body stretched out on the chair in my office.
Details
- Title If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path
- Author Charlotte Kasl
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 272
- Volumes 1
- Language ENG
- Publisher Penguin Books, New York
- Date 2005-01-04
- Features Bibliography
- ISBN 9780142196281 / 0142196282
- Weight 0.37 lbs (0.17 kg)
- Dimensions 7.14 x 5.26 x 0.5 in (18.14 x 13.36 x 1.27 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Religious Orientation: Buddhist
- Library of Congress subjects Religious life - Buddhism
- Library of Congress Catalog Number 2004053396
- Dewey Decimal Code 294.344
Media reviews
"Charlotte Kasl's new book overflows with insight, humor and eminently practical suggestions." —Anita Doyle, former Director of the Jeannette Rankin Peace Center, Missoula, MT
"If previous attempts to work with your life from a western philosophical or psychological perspective encountered gaps...[consider this] your bridge." —Rowan Conrad, Ph.D., Director, Open Way Mindfulness Center
"If The Buddha Got Stuck, brings perspective, inspiring stories, and useful exercises to feel less overwhelmed by life's difficulties." —Lisa M. Najavits, Ph.D., Associate Professor in Psychiatry, Harvard Medical School and author of Seeking Safety: A Treatment Manual for PTSD and Substance Abuse
Citations
- Ingram Advance, 01/01/2005, Page 111
- Publishers Weekly, 11/29/2004, Page 37
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