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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback - 2010

by Gillian McKeith


Summary

Based on the BBC America TV show "You Are What You Eat," this cookbook contains more than 150 healthy and delicious recipes for sumptuous, slimming, and nutritionally sound food, including juices and smoothies, soups, salads, main meals, and more, including healthy Mediterranean diet-inspired recipes.  Full color.

From the publisher

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world.  She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.

Details

  • Title You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
  • Author Gillian McKeith
  • Binding Paperback
  • Edition Paperback 1st
  • Pages 239
  • Volumes 1
  • Language ENG
  • Publisher Plume Books
  • Date 2010-12-28
  • Illustrated Yes
  • ISBN 9780452297043 / 0452297044
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 8.5 x 7 x 0.6 in (21.59 x 17.78 x 1.52 cm)
  • Ages 18 to UP years
  • Grade levels 13 - UP
  • Library of Congress subjects Cooking, Cookbooks
  • Library of Congress Catalog Number 2010041771
  • Dewey Decimal Code 641.563

Excerpt

About the author

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health (Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.
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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

by McKeith, Gillian

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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes
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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes

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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes

You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes

by Gillian McKeith

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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes
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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes

by McKeith, Gillian

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ISBN 10 / ISBN 13
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You Are What You Eat Cookbook : More Than 150 Healthy and Delicious Recipes

by McKeith, Gillian

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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

by McKeith, Gillian

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You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes

by Gillian McKeith

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