The Stevia Cookbook Paperback - 2004
by Ray Sahelian
Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks.
Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.
Summary
Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.
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From the rear cover
What is stevia? It is an all-natural sweetener that is 300 times sweeter than regular sugar. It has no calories. It is suitable for diabetics, safe for children, and does not cause cavities. It easily blends with other sweeteners, and can even be used for cooking and baking. What! You've never heard of stevia? Well, we think it's time to let you in on one of nature's sweetest secrets. The Stevia Cookbook was written to let everyone know about this truly remarkable natural alternative to sugar and artificial sweeteners.
The Stevia Cookbook is divided into two parts. It begins with the little-known story of stevia -- from its use by South American Indian tribes for hundreds of years to its more recent popularity in Japan. Also included are important documented studies on stevia's safety. In Part Two, you will find over 100 taste-tempting recipes -- a complete variety of dishes from breakfast and dinner fare to appetizers and desserts. Also included are detailed instructions that guarantee confusion-free cooking every time. Best of all, The Stevia Cookbook shows you how to substitute stevia for sugar and chemical sweeteners in your own recipes. Now you and your family can enjoy sugar-free versions of family favorite dishes any time -- without the guilt, the calories, or the warning labels.
Details
- Title The Stevia Cookbook
- Author Ray Sahelian
- Binding Paperback
- Edition Reissue
- Pages 172
- Volumes 1
- Language ENG
- Publisher Avery Publishing Group, Garden City Park, New York, U.S.A.
- Date June 17, 2004
- Features Bibliography, Index, Table of Contents
- ISBN 9780895299260 / 0895299267
- Weight 0.45 lbs (0.20 kg)
- Dimensions 9.1 x 5.94 x 0.55 in (23.11 x 15.09 x 1.40 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Cookery (Stevia), Stevia rebaudiana
- Library of Congress Catalog Number 99011740
- Dewey Decimal Code 641.563
Media reviews
Citations
- Booklist, 07/01/1999, Page 1908
- Foreword, 08/01/1999, Page 70
- Library Journal, 07/05/2004, Page 0
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