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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization Paperback - 2002
by Jonn Mumford
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
First line
Hatha is perhaps the aspect of Yoga best known to Westerners.
Details
- Title A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual Realization
- Author Jonn Mumford
- Binding Paperback
- Edition Enlarged 2nd
- Pages 288
- Volumes 1
- Language ENG
- Publisher Llewellyn Publications, Saint Paul, Minnesota, U.S.A.
- Date 2002-09-08
- Illustrated Yes
- Features Illustrated, Index
- ISBN 9781567184730 / 1567184731
- Weight 1.34 lbs (0.61 kg)
- Dimensions 9.98 x 6.99 x 0.71 in (25.35 x 17.75 x 1.80 cm)
-
Themes
- Religious Orientation: Hindu
- Religious Orientation: New Age
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Hatha yoga, Kundalini
- Library of Congress Catalog Number 95199633
- Dewey Decimal Code 613.7
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A Chakra & Kundalini Workbook
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by Mumford, Jonn
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