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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks Paperback - 2006
by Thomas Incledon; Matthew Hoffman
First line
For years, the focus of strength-training science was almost entirely on building bulk.
Details
- Title Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
- Author Thomas Incledon; Matthew Hoffman
- Binding Paperback
- Edition illustrated edit
- Pages 403
- Volumes 1
- Language ENG
- Publisher Rodale Books, NY
- Date July 11, 2006
- Illustrated Yes
- ISBN 9781594863141 / 1594863148
- Weight 2.1 lbs (0.95 kg)
- Dimensions 10.78 x 8.42 x 1.09 in (27.38 x 21.39 x 2.77 cm)
- Library of Congress subjects Bodybuilding, Physical fitness for men
- Dewey Decimal Code 613.713
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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Incledon, Thomas,Hoffman, Matthew
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Rodale Books, 7/11/2006 12:00:01 A. paperback. Very Good. 1.2008 in x 10.7008 in x 8.2992 in.
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Men's Health Maximum Muscle Plan : The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Matthew Hoffman; Thomas Incledon
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Potter/Ten Speed/Harmony/Rodale, 2006. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Incledon, Thomas; Hoffman, Matthew
- Used
- Very Good
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- Paperback
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- 9781594863141 / 1594863148
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Rodale Books, 2006. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Men's Health Maximum Muscle Plan : The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Hoffman, Matthew, Incledon, Thomas
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- 9781594863141 / 1594863148
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Used - Good. Used book that is in clean, average condition without any missing pages.
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Men's Health Maximum Muscle Plan : The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Hoffman, Matthew, Incledon, Thomas
- Used
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- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594863141 / 1594863148
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Men's Health Maximum Muscle Plan : The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Hoffman, Matthew, Incledon, Thomas
- Used
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- Used - Good
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- 9781594863141 / 1594863148
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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Thomas Incledon; Matthew Hoffman
- Used
- Good
- Paperback
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- Used - Good
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- Paperback
- ISBN 10 / ISBN 13
- 9781594863141 / 1594863148
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Rodale Books, 2006-07-11. Paperback. Good.
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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Incledon, Thomas
- Used
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Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
by Incledon, Thomas; Hoffman, Matthew
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Rodale Books, 2006-07-11. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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