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Reader's Digest Association, Incorporated, The. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Get Fit for Free & Ditch the Gym: Total Fitness: 48 Step-By-Steo Exercises, 120 Personalized Workouts Spiral - 2010
by Scott Tudge
A comprehensive home-exercise guide for all ages and abilities, Get Fit for Free and Ditch the Gym: Total Fitness features scores of complete step-by-step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall fitness. What's more, because of the book's clever split-book format, each workout can be tailored to your level of fitness simply by flipping the pages of the full-color demonstrations at the top and choosing from the suggested routines within the workout, listed at the bottom.Inside you'll find:
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- Title Get Fit for Free & Ditch the Gym: Total Fitness: 48 Step-By-Steo Exercises, 120 Personalized Workouts
- Author Scott Tudge
- Binding Spiral
- Edition 1 Spi
- Pages 176
- Volumes 1
- Language ENG
- Publisher Reader's Digest Association
- Date 2010-12-30
- Illustrated Yes
- ISBN 9781606521939 / 1606521934
- Weight 1.94 lbs (0.88 kg)
- Dimensions 9.8 x 8.3 x 0.9 in (24.89 x 21.08 x 2.29 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Health, Physical fitness
- Library of Congress Catalog Number 2010034681
- Dewey Decimal Code 613.7
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Get Fit for Free and Ditch the Gym for Total Fitness : Workout Routines to Keep Fit, Tone up, Lose Weight, and Save Money
by Tudge, Scott
- Used
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- Used - Good
- ISBN 10 / ISBN 13
- 9781606521939 / 1606521934
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Stock Photo: Cover May Be Different
Get Fit for Free & Ditch the Gym: Total Fitness
by Tudge, Scott
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- Used - Good
- ISBN 10 / ISBN 13
- 9781606521939 / 1606521934
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Readers Digest. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Get Fit for Free & Ditch the Gym: Total Fitness: 48 Step-By-Steo Exercises, 120 Personalized Workouts
by Tudge, Scott
- Used
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- ISBN 10 / ISBN 13
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Reader's Digest Association, 2010. Spiral-bound. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Get Fit for Free and Ditch the Gym for Total Fitness : Workout Routines to Keep Fit, Tone up, Lose Weight, and Save Money
by Scott Tudge
- Used
- Very Good
- Hardcover
- Condition
- Used - Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781606521939 / 1606521934
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Seattle, Washington, United States
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Reader's Digest Association, Incorporated, The, 2010. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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$5.99
FREE shipping to USA
Stock Photo: Cover May Be Different
Get Fit for Free and Ditch the Gym for Total Fitness : Workout Routines to Keep Fit, Tone up, Lose Weight, and Save Money
by Tudge, Scott
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781606521939 / 1606521934
- Quantity Available
- 1
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Reno, Nevada, United States
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Description:
Reader's Digest Association, Incorporated, The. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
$7.03
FREE shipping to USA
Stock Photo: Cover May Be Different
Get Fit for Free & Ditch the Gym: Total Fitness
by Tudge, Scott
- Used
- Good
- Hardcover
- Condition
- Used - Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781606521939 / 1606521934
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Get Fit for Free & Ditch the Gym: Total Fitness
by Tudge, Scott
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- 9781606521939 / 1606521934
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Readers Digest, 2010-12-30. Hardcover. New. New. In shrink wrap. Looks like an interesting title!
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