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Paperback. Very Good.
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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction Paperback - 2010
by Steven M. Melemis
A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.
Details
- Title I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
- Author Steven M. Melemis
- Binding Paperback
- Edition 1/30/10
- Pages 276
- Volumes 1
- Language ENG
- Publisher Modern Therapies, U.S.A.
- Date 2010-03-01
- Features Bibliography, Index
- ISBN 9781897572238 / 1897572239
- Weight 0.8 lbs (0.36 kg)
- Dimensions 8.5 x 5.5 x 0.6 in (21.59 x 13.97 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Stress management, Self-actualization (Psychology)
- Dewey Decimal Code 158.1
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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
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I Want to Change My Life : How to Overcome Anxiety, Depression, and Addiction
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