Willpower: Rediscovering the Greatest Human Strength Paperback - 2012
by Roy F. Baumeister; John Tierney
Pioneering research psychologist Baumeister collaborates with "New York Times" science writer Tierney to revolutionize the understanding of the most coveted human virtue: self-control.
Summary
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Details
- Title Willpower: Rediscovering the Greatest Human Strength
- Author Roy F. Baumeister; John Tierney
- Binding Paperback
- Edition Reprint
- Pages 304
- Volumes 1
- Language ENG
- Publisher Penguin Books, New York
- Date 2012-08-28
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780143122234 / 0143122231
- Weight 0.58 lbs (0.26 kg)
- Dimensions 8.46 x 5.53 x 1.16 in (21.49 x 14.05 x 2.95 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Will, Self-control
- Dewey Decimal Code 153.8
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