Skip to content

The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response Paperback - 2000

by Herbert Benson; Miriam Z. Klipper

The 25th anniversary edition of the classic #1 bestseller. Requiring only minutes to learn, the relaxation response has proven to be one of the most effective ways to relieve the tensions of modern day living.


From the rear cover

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.

This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.

Details

  • Title The Relaxation Response
  • Author Herbert Benson; Miriam Z. Klipper
  • Binding Paperback
  • Edition Exp Upd
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company, New York
  • Date 2000-02-08
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9780380815951 / 0380815958
  • Weight 0.39 lbs (0.18 kg)
  • Dimensions 8.01 x 5.28 x 0.66 in (20.35 x 13.41 x 1.68 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Relaxation, Stress management
  • Library of Congress Catalog Number 2003269877
  • Dewey Decimal Code 155.904
Back to Top

More Copies for Sale

The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Miriam Z. Klipper

  • Used
  • Good
Condition
Used - Good
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Blacksburg, Virginia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$1.21
$4.25 shipping to USA

Show Details

Description:
Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: None ]
Item Price
$1.21
$4.25 shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Add Herbert Benson

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Phoenix, Arizona, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$1.25
$3.99 shipping to USA

Show Details

Description:
UsedAcceptable. The item is fairly worn but still readable. The book may have some cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, sunburn, stains, water damage, bent, torn, damaged binding, dent). - The dust jacket if present, may be marked, and have considerable heavy wear. – The book might be ex-library copy, and may have the markings and stickers associated from the library - The book may have considerable highlights/notes/underlined pages but the text is legible - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return
Item Price
$1.25
$3.99 shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
2
Seller
Lynden, Washington, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.04
FREE shipping to USA

Show Details

Description:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Item Price
$5.04
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.34
FREE shipping to USA

Show Details

Description:
UsedAcceptable. Used: Acceptable Condition.
Item Price
$5.34
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.45
FREE shipping to USA

Show Details

Description:
UsedGood. Used Good:Minor shelf wear.
Item Price
$5.45
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
$5.55
FREE shipping to USA

Show Details

Description:
UsedGood. Used Good:Minor shelf wear.
Item Price
$5.55
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
$5.55
FREE shipping to USA

Show Details

Description:
UsedAcceptable. Used: Acceptable Condition.
Item Price
$5.55
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.55
FREE shipping to USA

Show Details

Description:
UsedGood. Used Good:Minor shelf wear.
Item Price
$5.55
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$5.55
FREE shipping to USA

Show Details

Description:
UsedAcceptable. Used: Acceptable Condition.
Item Price
$5.55
FREE shipping to USA
The Relaxation Response
Stock Photo: Cover May Be Different

The Relaxation Response

by Herbert Benson

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9780380815951 / 0380815958
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
$5.65
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
$5.65
FREE shipping to USA