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You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
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You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life Paperback - 2011

by Michael F. Roizen; Mehmet Oz

From America's most-trusted doctors and #1 "New York Times"-bestselling authors comes an indispensable guide to help teens navigate the adolescent years.


Summary

A few years ago, we wrote YOU: The OwnerâÈçs Manual, which taught people about the inner workings of their bodiesâÈ'and how to keep them running strong. But you know what? ThereâÈçs a big difference between an adultâÈçs body and your body, between adultsâÈç health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. WeâÈçll talk to you about the biological changes that are happening in your brain and your body. WeâÈçll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: WeâÈçre not going to preach. WeâÈçre going to give you straight-up information that you can use to make smart choices about how to live the good lifeâÈ'and enjoy every second of it. Starting right now.

Details

  • Title You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
  • Author Michael F. Roizen; Mehmet Oz
  • Binding Paperback
  • Edition Original
  • Pages 464
  • Volumes 1
  • Language ENG
  • Publisher Scribner Book Company, NY
  • Date 2011-06-07
  • Features Index, Price on Product - Canadian, Table of Contents
  • ISBN 9780743292580 / 0743292588
  • Weight 1.7 lbs (0.77 kg)
  • Dimensions 9.1 x 7.3 x 1.3 in (23.11 x 18.54 x 3.30 cm)
  • Ages 14 to 17 years
  • Grade levels 9 - 12
  • Themes
    • Topical: Teen
  • Library of Congress subjects Teenagers - Health and hygiene, Adolescent psychology
  • Library of Congress Catalog Number 2011009184
  • Dewey Decimal Code 613.043

Media reviews

Citations

  • Kirkus Reviews, 06/01/2011, Page 0
  • School Library Journal, 11/01/2011, Page 149

About the author

Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.

Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York--Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner's Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.

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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

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ISBN 10 / ISBN 13
9780743292580 / 0743292588
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

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ISBN 10 / ISBN 13
9780743292580 / 0743292588
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

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ISBN 10 / ISBN 13
9780743292580 / 0743292588
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9780743292580 / 0743292588
Quantity Available
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Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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$6.30
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Description:
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$6.30
FREE shipping to USA
YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
Stock Photo: Cover May Be Different

YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9780743292580 / 0743292588
Quantity Available
3
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Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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$6.30
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Description:
Free Press. Used - Good. Used book that is in clean, average condition without any missing pages.
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$6.30
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life
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YOU: the Owner's Manual for Teens : A Guide to a Healthy Body and Happy Life

by Roizen, Michael F., Oz, Mehmet

  • Used
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ISBN 10 / ISBN 13
9780743292580 / 0743292588
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by Mehmet C. Oz; Michael F. Roizen

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