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Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger
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Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People Paperback - 2012

by Kate Collins-Donnelly


From the jacket flap

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.

Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.

Details

  • Title Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
  • Author Kate Collins-Donnelly
  • Binding Paperback
  • Edition Csm Wkb
  • Pages 88
  • Volumes 1
  • Language ENG
  • Publisher Jessica Kingsley Publishers
  • Date 2012-02
  • Illustrated Yes
  • Features Illustrated
  • ISBN 9781849052863 / 1849052867
  • Weight 0.46 lbs (0.21 kg)
  • Dimensions 9.65 x 6.43 x 0.3 in (24.51 x 16.33 x 0.76 cm)
  • Ages 10 to 16 years
  • Grade levels 5 - 11
  • Themes
    • Aspects (Academic): Psychological
  • Library of Congress subjects Psychotherapy, Cognitive therapy for children
  • Library of Congress Catalog Number 2011048662
  • Dewey Decimal Code 155.512

About the author

Kate Collins-Donnelly is a therapist, psychologist and anger management consultant based in the UK. She currently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training.
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control
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by Kate Collins-Donnelly

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Paperback / softback. New. The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.
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