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Sleep: A Very Short Introduction
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Sleep: A Very Short Introduction Paperback - 2012

by Steven W. Lockley; Russell G. Foster


From the publisher

Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.

Details

  • Title Sleep: A Very Short Introduction
  • Author Steven W. Lockley; Russell G. Foster
  • Binding Paperback
  • Edition International Ed
  • Pages 168
  • Volumes 1
  • Language ENG
  • Publisher Oxford University Press, USA
  • Date 2012-03-24
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9780199587858 / 019958785X
  • Weight 0.3 lbs (0.14 kg)
  • Dimensions 6.7 x 4.3 x 0.5 in (17.02 x 10.92 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Sleep, Sleep - Physiological aspects
  • Dewey Decimal Code 612.821

Media reviews

Citations

  • Choice, 11/01/2012, Page 0

About the author


Steven W. Lockley is an Associate Professor of Medicine at Harvard University. Russell G. Foster is the Head of the Nuffield Laboratory of Ophthalmology at the John Radcliffe Hospital, University of Oxford.
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Sleep: A Very Short Introduction
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Sleep: A Very Short Introduction
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Sleep: A Very Short Introduction

by Lockley, S. W. Foster, R. G.

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Sleep : a Very Short Introduction
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Sleep : a Very Short Introduction

by Lockley,, Steven W. & Foster Russell G.

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Sleep: a Very Short Introduction
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Sleep: a Very Short Introduction

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Sleep: A Very Short Introduction
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by Lockley, Steven W.; Foster, Russell G.

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Sleep: A Very Short Introduction
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Sleep: A Very Short Introduction

by Lockley, Steven W.; Foster, Russell G

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Sleep: A Very Short Introduction

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Paperback / softback. New. Why do we need sleep? What happens when we don't get enough? From the biology and psychology of sleep and the history of sleep in science, art, and literature; to the impact of a 24/7 society and the role of society in causing sleep disruption, this Very Short Introduction answers everything you've ever wanted to know about sleep.
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Sleep a Very Short Introduction (Very Short Introductions)
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Sleep a Very Short Introduction (Very Short Introductions)

by Russell G Foster

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Sleep: A Very Short Introduction (Very Short Introductions)

Sleep: A Very Short Introduction (Very Short Introductions)

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Sleep: A Very Short Introduction
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Sleep: A Very Short Introduction

by Steven W. Lockley, Russell G. Foster

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ISBN 10 / ISBN 13
9780199587858 / 019958785X
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