The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity Paperback - 1997
by Anna Wise
Summary
First line
A high-performance mind is one that can enter at will the state of consciousness that is most beneficial and most desirable for any given circumstance.
From the rear cover
The High-Performance Mind presents a fascinating and enlightening breakthrough on how to achieve the ultimate state of human efficiency, well-being, and balance through "brainwave training". Drawing from some of the latest scientific research and dozens of case histories, author Anna Wise shows us how the four kinds of brainwaves - beta, alpha, theta, and delta - communicate with one another to pass information between conscious and unconscious mind. Mastering these brainwaves through meditation and therapeutic techniques can help us heal ourselves from serious illness, enter creative states at will, become more effective leaders and problem-solvers at home and at work, and improve our interpersonal relationships. The combination of brainwaves the author defines as the "awakened mind" pattern allows us to utilize all aspects and levels of consciousness to benefit our health. By achieving this pattern at will, we can move forward into self-healing - of both physical illnesses and emotional scars. The author also explains how brainwaves play a part in nonverbal communication and seemingly inexplicable psychic knowledge. By understanding and learning to control these brainwaves, we can open the doors to a whole new means of human interaction. Even those with the busiest of schedules will find Anna Wise's techniques practical, easy, and innovative, and will be amazed at the results - a newly "awakened" mind, the first step to an ultimately high-performance life.
Details
- Title The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
- Author Anna Wise
- Binding Paperback
- Edition First Edition
- Pages 288
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, New York, NY, U.S.A.
- Date January 27, 1997
- Illustrated Yes
- Features Illustrated
- ISBN 9780874778502 / 0874778506
- Weight 0.86 lbs (0.39 kg)
- Dimensions 9.09 x 6.06 x 0.68 in (23.09 x 15.39 x 1.73 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: New Age
- Library of Congress subjects Behavior modification, Success - Psychological aspects
- Library of Congress Catalog Number 95009249
- Dewey Decimal Code 153
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