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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners Paperback - 1997
by Suza Francina
Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle floor and chair stretching exercises to vital weight-bearing, standing and inverted postures.
Details
- Title The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
- Author Suza Francina
- Binding Paperback
- Edition First Printing
- Pages 286
- Volumes 1
- Language ENG
- Publisher Health Communications, Deerfield Beach, Florida, U.S.A.
- Date 1997-04
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9781558744530 / 1558744533
- Weight 1.23 lbs (0.56 kg)
- Dimensions 8.97 x 6.51 x 0.8 in (22.78 x 16.54 x 2.03 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Hatha yoga, Middle-aged persons - Health and hygiene
- Library of Congress Catalog Number 97020984
- Dewey Decimal Code 613.704
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners
by Suza Francina
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[ Edition: first ]. Poor Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Broken Seams: YES ] Publisher: Hci Pub Date: 4/1/1997 Binding: Paperback Pages: 286
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners
by Suza Francina
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[ Edition: first ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Hci Pub Date: 4/1/1997 Binding: Paperback Pages: 286
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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- ISBN 10 / ISBN 13
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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The New Yoga for People Over 50 : A Comprehensive Guide for Midlife and Older Beginners
by Suza Francina
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Health Communications, Incorporated, 1997. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
by Francina, Suza
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners
by Suza Francina
- Used
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- Condition
- Used: Good
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- Paperback
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- 9781558744530 / 1558744533
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