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How to Train a Wild Elephant: And Other Adventures in Mindfulness Paperback - 2011 - 1st Edition
by Jan Chozen Bays
From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it.
Details
- Title How to Train a Wild Elephant: And Other Adventures in Mindfulness
- Author Jan Chozen Bays
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 224
- Volumes 1
- Language ENG
- Publisher Shambhala, Boston, MA
- Date 2011-07-12
- Features Bibliography, Price on Product - Canadian, Table of Contents
- ISBN 9781590308172 / 1590308174
- Weight 0.65 lbs (0.29 kg)
- Dimensions 7.7 x 5.5 x 0.7 in (19.56 x 13.97 x 1.78 cm)
-
Themes
- Religious Orientation: Buddhist
- Library of Congress subjects Spiritual life - Buddhism, Awareness - Religious aspects - Buddhism
- Library of Congress Catalog Number 2011006476
- Dewey Decimal Code 294.344
Media reviews
Citations
- Booklist, 06/01/2011, Page 6
- Publishers Weekly, 05/09/2011, Page 0
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Jan Chozen Bays
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by Jan Chozen Bays
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Jan Chozen Bays
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Jan Chozen Bays
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by Bays, Jan Chozen
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Bays, Jan Chozen
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
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How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Bays, Jan Chozen
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- ISBN 10 / ISBN 13
- 9781590308172 / 1590308174
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Shambhala Publications, Incorporated. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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$7.09
FREE shipping to USA
Stock Photo: Cover May Be Different
How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Bays, Jan Chozen
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781590308172 / 1590308174
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
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$7.09FREE shipping to USA
Show Details
Description:
Shambhala Publications, Incorporated. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
$7.09
FREE shipping to USA
Stock Photo: Cover May Be Different
How to Train a Wild Elephant : And Other Adventures in Mindfulness
by Bays, Jan Chozen
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781590308172 / 1590308174
- Quantity Available
- 2
- Seller
-
Reno, Nevada, United States
- Item Price
-
$7.09FREE shipping to USA
Show Details
Description:
Shambhala Publications, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
$7.09
FREE shipping to USA