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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself Paperback - 2015

by Rezek, Cheryl


Details

  • Title Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
  • Author Rezek, Cheryl
  • Binding Paperback
  • Edition Paperback
  • Pages 95
  • Language ENG
  • Publisher Jessica Kingsley Publishers
  • Date 2015
  • Features Bibliography
  • ISBN 9781849056540
  • Themes
    • Generational Orientation: Elderly/Aged
    • Topical: Adoption
    • Topical: Family

About the author

Dr Cheryl Rezek is a Consultant Clinical Psychologist with an established academic and clinical career who has worked across various fields of mental health for many years. Her aim is to make psychological concepts and mindfulness easily accessible to a public audience. She lives in the UK and works internationally. Visit her website at www.lifehappens-mindfulness.com.
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

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Mindfulness for Carers : How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers : How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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Used - Good
ISBN 10 / ISBN 13
9781849056540 / 1849056544
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Mindfulness for Carers : How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers : How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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ISBN 10 / ISBN 13
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Cheryl Rezek

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Mindfulness for Carers

Mindfulness for Carers

by Cheryl Rezek

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ISBN 10 / ISBN 13
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

by Rezek, Cheryl

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Paperback
ISBN 10 / ISBN 13
9781849056540 / 1849056544
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself
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Mindfulness for Carers: How to Manage the Demands of Caregiving While Finding a Place for Yourself

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