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The Complete Idiot's Guide to Vitamins and Minerals (The Complete Idiot's Guide)
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The Complete Idiot's Guide to Vitamins and Minerals (The Complete Idiot's Guide) Paperback - 2003

by Alan H.; Buff, Sheila Pressman


Summary

The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot's Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject.--Covers all research and developments in vitamins, minerals, and supplements in the last six years--Significant new information on Vitamins A and E, folate, glycosamine, and others

From the publisher

You're no idiot, of course. You buy the freshest produce at the supermarket and plan and prepare nutritious meals. But when it comes to picking and choosing a vitamin or mineral supplement, you don't know A from K. Don't stress out yet! The Complete Idiot's Guide to Vitamins and Minerals helps you become knowledgeable about the nutrients you need. In this Complete Idiot's Guide you get:

First line

Walk into any health-food store or drugstore and you're faced with shelf after shelf crammed with vitamins, minerals, and supplements of all sorts.

Details

  • Title The Complete Idiot's Guide to Vitamins and Minerals (The Complete Idiot's Guide)
  • Author Alan H.; Buff, Sheila Pressman
  • Binding Paperback
  • Edition Second Edition
  • Language ENG
  • Publisher Alpha, East Rutherford, New Jersey, U.S.A
  • Date January 31, 2003
  • ISBN 9780028621166
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The Complete Idiot's Guide to Vitamins and Minerals
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Complete Idiot's Guide to Vitamins and Minerals (The Complete Idiot's Guide)
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Complete Idiot's Guide to Vitamins and Minerals (The Complete Idiot's Guide)
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