Skip to content

Break Through Difficult Emotions
Stock Photo: Cover May Be Different

Break Through Difficult Emotions Analog audio cassette - 1997

by Shinzen Young; Read by Shinzen Young


From the publisher

This audio programme explores the power of mindfulness meditation in tackling emotional suffering. There are meditations for overcoming anger, grief, anxiety, and resentment.

Details

  • Title Break Through Difficult Emotions
  • Author Shinzen Young; Read by Shinzen Young
  • Binding Analog Audio Cassette
  • Volumes 2
  • Language ENG
  • Publisher Sounds True
  • Date July 1997
  • ISBN 9781564554413 / 1564554414
  • Weight 0.33 lbs (0.15 kg)
  • Dimensions 7.11 x 4.39 x 0.92 in (18.06 x 11.15 x 2.34 cm)
  • Dewey Decimal Code 158.12